10 anti-aging foods

Onions: Contain a high level of quercetin, an antioxidant that helps strengthen damaged cells. Onions also help raise "good" cholesterol levels.

Garlic: Promotes the growth of white blood cells, the body's natural germ fighters. Both fresh and dried garlic have been shown to lower harmful LDL cholesterol and high blood pressure.

Broccoli: Rich in magnesium and vitamin C, it's one of the most powerful immunity boosters available.

Quinoa: This grain-like seed is a complete protein food, which means it contains all the essential amino acids your body needs to build muscle and repair itself.

Kale: Jam-packed with essential vitamins and minerals, it also contains lutein, an important nutrient.

Wild salmon: A great source of omega-3 fats – the ultimate anti-ageing nutrient – plus loads of vitamin D and selenium for healthy hair, skin, nails and bones.

Nuts: These contain healthy oils, fibre, vitamins, minerals, potent phytochemcials and the amino acid arginine.

Spinach: Bursting with health benefits, it contains many phytonutrients and antioxidants, including vitamins K, C and E, folate, iron and carotenoids.

Sardines: High in omega-3 fatty acids, they contain almost no mercury and are loaded with minerals such as calcium, iron, magnesium, potassium and zinc.

Eggs: They contain high-quality proteins, essential minerals and
a every vitamin except C.

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Change Your Looks; Subsequently Affect Your Confidence!

A sculptor creates a new sculpture by delicately using his instrument in the same way a physician uses a body Sculpture treatment to make the body beautiful and give it a better form.

Body sculpting is designed for shaping and toning the body. This is mainly a non-surgical body molding method to get newly toned and sculpted muscles. It’s an activity that is highly recommended for people who want to lose weight with exercise, while retaining lean muscle tissue and boosting metabolism. Body sculpting is a name given to weight training, resistance training and/or strength training. This is a form of exercise in which external weight is used against one’s own body weight, causing stress and later damage to the muscles. Body sculpting will help you to get in shape, tone your body and lose weight easier. Body sculpting is not a complex task; and if you’re a beginner it’s even simpler since it won’t require much equipment. Body sculpting is beneficial for both men and women as it helps increase lean muscle mass, strengthen and form stronger bones and joints. These all help to increase metabolism, which results in burning more calories in every activity you do. With body sculpting, the exercises are easy to learn and shouldn’t place a lot of impact on your joints. The result can be up three times faster because weights are used to stress the muscles as opposed to using only cardio machines. Body sculpting prevents osteoporosis and is valuable in strengthening the heart and lung muscles. With Body Sculpting you can also do cardiovascular and fat-burning workouts if desired, which also helps men and women to achieve their desired form by perfecting the buttocks, hips, arms and even face. As discussed earlier, there isn’t any need to have much equipment when starting body sculpting. Body sculpting can be done at home, the gym or outdoors. You should follow a proper routine at your home or at any fitness center. At home you can start with just a set of weights, heavy enough to challenge you, and a mat or carpeted area. Just make sure to select the right amount of weight to prevent injury.

The other term which also relates to shaping the body is liposculpting. This procedure is used to alter the shape of your body. Liposculpting is related to surgery. Liposculpting includes a number of surgeries which help you to transform your body. We recommend looking at the body sculpture before and after pictures to better help you decide whether you want to do liposculpting or not. It has proved to be very successful in reshaping the body. It can include various surgeries such as a tummy tuck, liposuction, lifting and tightening of the skin in any part of the body that is loose and saggy.

For better results you can go to Sculptor signature rejuvenation centers where you can get a beauty treatment to rejuvenate your skin, improve damaged skin, increase skin tone, and lastly, give you the finest in anti-aging treatments. In short it will make you look fabulous!

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The Best Way to Keep Slim: Body Sculpture Before & After!

The best way to look good, healthy and slim is throughbody sculpture, a non-surgical body molding treatment, or body contouring as some refer to it. This treatment is quickly gaining popularity in the modern world as more and more people want to look in slim and fit no matter at what age. This process is the latest thing in the fashion and entertainment industries as we see many models and actors turning to these non-surgical body sculpture treatments so that they can have longer lasting careers.

According to those who have tried these body molding treatments, they can attest that they are pleased with the outcome and that the results can last long term. One client had the following to say after taking her treatment, "I took a body sculpture treatment, followed the instructions given to me and lost 35 lbs. I had flaccid skin and flab in my abdominal area and after my sessions of body contouring, my whole world changed. I’ve had a flat tummy for nine months now and counting." Body molding or body contouring is a non-surgical procedure in which excess fat and sagging skin are improved using different machines and methods such as lipo massage combined with other aesthetic techniques to reduce fat, shape the body and tone the skin at the same time; it can also be used to help with weight loss.

In the near future, we’re going to find more people turning to these non-surgical body molding procedures as an alternative to plastic surgery. Body sculpture is generally safe for people of all ages but before you begin it is recommended that you see your doctor if you have any health conditions. It’s a relatively low cost alternative especially when compared to liposuction or a tummy tuck.

The results of these treatments are evident, as we were able to witness many clients who weren’t able to wear tight clothing before now fit comfortably into that same clothing, revealing the perfect outline of their bodies.

Therefore you should go for it and try one of these innovative treatments if you want to get rid of those love handles and reduce inches or put on that outfit you’ve been afraid of wearing. It’s been working for a lot of people, and you shouldn’t be left out. Looking good is a good investment, an investment in yourself. And while you’re at it, check out celebrity treatments and Hollywood’s best beauty secrets such as signature facial treatments that can make you look 10 years younger, rejuvenating the skin and improving skin tone, making it one of the best anti-aging treatments of all time.

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SculptorBody Non-Surgical Body Sculpting & Body Molding

 Reduction of cellulite, inches and #body_sculpting without surgery. For More information Visit Our Website : http://sculptorbody.com/

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